Work with Anna to get 1:1
fat Self-Care support
Hi, Im Anna Chapman
I'm here to help you grieve the body that you never had, that you always dreamed of, to make peace with the brilliant body here waiting for you. I know how sacred your fat body is.
We have been conditioned to hate, fear, detest, and fight against our fat bodies.
I’m sure you've been fighting for a long time. Trying to be healthy, trying to be thin, all the while your body is fat. Maybe it’s newly fat or maybe you have been fat forever.
I bet you have worked your whole life to be smaller. I know I did, for the first 25 years of my life, and I lost and gained hundreds of pounds. But no matter how small I got, my mind kept harping on if I was only thinner, I could finally rest.
It wasn’t until I finally stopped dieting, stopped fighting, stopped pushing, and welcomed what I was so afraid of meeting. My own bigness, my own power, and my own jiggly belly. I found a comrade in my body.
If you are ready to meet your precious, fat, iconic body, let’s do it together.
Because your body has always been lovable, worthy, and a miracle! And when we grieve the idea of it being another way we make room for so much more body goodness!
If you are ready to connect about body grief sessions, please fill out this form, and we will reach out with more info!
1:1 Coaching Session
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All things fat
We can talk about ALL THINGS FAT! All of it, including the stuff you don’t know how to navigate such as how to travel, hygiene, food, and recovery. Seriously, all the stuff. I will be your fat guide, and what I don’t know I can help you figure out. Your fat fears are welcome here you are not alone, I promise.
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Care Strategy
Do you ever find yourself needing support in figuring out hygiene for your body? Like tools for wiping your butt, and finding non irritating wipes for your sensitive skin, or if you have chafing between your folds? Together we can create your care plan strategy that feels accessible, nurturing, and supportive. Having a care-support coach can be really helpful to remind you that all bodies are werid and strange and wonderfully beautiful!
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Greif Work
A huge part of fat self-care is grief work. We have to unpack the grief of traversing a world steeped in weight stigma. The grief that we hold when our caretakers are also those who may have pushed us into diet culture and disordered eating. The grief of having to learn that fat bodies deserve care and are lovable, and to unlearn the idea that all fat bodies are sick bodies. It can be vital to have support to process that grief with a fat coach.
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Sessions from anywhere
Sessions are held virtually on Zoom so that anyone from anywhere around the world can have access to 1:1 fat self-care coaching support. We can schedule sessions based on your schedule so that our time together works well for you and your care.
